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What Is a Kneeling Chair? South Africa 2025 Buyer’s Guide Kneeling chairs have taken office and home workspaces by surprise, offering a completely different posture solution that many South Africans are now considering. Most people think traditional chairs are the only way to sit, yet studies show kneeling chairs can improve spinal alignment and core muscle engagement compared to standard seating. Here is the twist. It usually takes just one to two weeks to adjust, and that small shift can mean …